Welcome to Nordic Walking
Nordic Walking is an exercise and fitness activity which uses specially designed Nordic Walking poles during regular walking. This form of exercise is a smart and effective, total body workout that uses 90% of your muscles 100% of the time ... walking just got smarter!
It could be the perfect health solution for you. Nordic Walking is used by Olympic X-Country Skiers, elite athletes, endurance competitors and the general population. It's an ideal way to improve your health and fitness.
Following the guidelines of Fitness NZ, Nordic Kiwi Ltd , a 100% New Zealand owned company, support the concept that a fitness activity should be taught by certified Instructors, with a Health, Fitness or related field background. All Instructors are certified by the International Nordic Walking Federation (INWA).
Visit the Classes section to get started!
"Nordic Kiwis" Fundraising Half Marathon - 30 November 2013
"Cancer has Visited our Families and Friends far too often"
That is why the "Nordic Kiwis" are training for the "Walking Stars" half-marathon, on the evening of 30 November, as this event is to help to raise funds for the Cancer Society.
This is a walk not only to remember those who have succumbed, but to celebrate those who have survived. Nordic Walking has been a valuable rehabilitation exercise for Cancer survivors. Some of the "Nordic Kiwis" are survivors. With more research and support, many more will be added to the list.
The "Nordic Kiwis" are a dedicated and determined bunch. Not only have they put in the training miles over the past few weeks, they are currently the second highest fundraising team!
If you would like to make a remembrance dedication, support a current sufferer or affirm a survivor, please click on the link to make a donation, in their/your name. We will be carrying all of the names during the walk.
Your support and generosity is greatly appreciated.
NORDIC WALKING NZ
Learn to Nordic Walk and learn how you can improve your own fitness level. Walking with poles is fun, easy and it's the smarter way to exercise. Book now with one of our INWA® qualified leading Nordic Walking New Zealand instructors and bring a friend, make the first step for a fitter you!
START NOW and CLICK HERE for more information.
If your going to learn how to Nordic Walk, learn from the best, all our Nordic Walking New Zealand instructors are all INWA® quallified. Our classes are short and enjoyable covering the basics through to advanced technique and it is a total body workout and a great way to exercise.
Check the CLASSES section for news of our FREE TRIALS in your area CLICK HERE.
From Feature Walks and Social Events, to Walking Events and Marathons in New Zealand, we have it all. If you want to take your poles to an event check with us first. We have all the 'Nordic Walking Friendly' events listed here.
For more information about EVENTS please CLICK HERE.