One-2-One training provides a flexible way to start your Nordic Walking. The sessions can be tailored to suit your time and location requirements. Also suitable for those with health & mobility issues which often require specific instruction.

For experienced and fit Nordic Walkers who wish to focus on endurance walking events.

This weekly class is suitable for those people who have learnt Nordic Walking and are able to walk approximately 10-12kms.

A gentler class designed to improve mobility. Distance walked between 5 to 8 kms.

This is a personalised exercise programme, focusing on the prevention, management and rehabilitation of long-term health and medical conditions. Manage the effects of medications when exercising. Improve cardiovascular, strength, balance and play! For Nordic Walkers & regular walkers. An individual medical assessment may be required prior to start.

June Stevenson is a Registered Exercise Professional (REPs) certified Personal Trainer and Wellness Coach,who offers strength & weight training exercises to compliment your existing cardiovascular fitness or assist with injury or surgery rehabilitation.