Classes |
Newest ClassesAuckland - Parnell Workshop Part 1 - 18 May
Whatever your current activity level or fitness goals, Nordic Walking could be the perfect exercise for you. Nordic Walking enhances the natural walking movement. Strong, lightweight one-piece poles activate the upper body muscles, burning more calories, improving posture and reducing stress on joints. Please note that registration is essential as places are limited. In some cases medical and mobility conditions may mean that these classes are not be suitable and a one-to-one session may be more appropriate. Contact June for more information on 0800 NORDIC (667 342) or 0274 383 923 or email: junestevenson@NordicKiwi.co.nz. Please register online. Please pay Instructor $6.00 for pole hire.
Parnell Community Centre Auckland Auckland - Parnell Workshop Part 2 - 8 June
The Part 2 Nordic Walking workshop will complete your basic Nordic Walking technique. Designed to ensure you are getting the most out of this activity so you continue to improve your fitness, posture and energy use! Please pay $6.00 directly to tutor for pole hire. (Prerequisites: Part 1 workshop or prior Nordic Walking instruction) Each workshop is two hours long. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs.
Parnell Community Centre Auckland Auckland - Long Bay Workshop Part 1 - 15 June
This workshop is designed to give you an introduction to the basics of Nordic Walking. Get professional coaching and individual advice which will teach you the correct Nordic Walking technique, so that you can start to reap the benefits of this awesome activity! The correct Nordic Walking poles will be provided for use (please pay $6.00 for pole hire directly to tutor on the first day of the class). It is advised that you do not purchase poles prior to the course. Continue with Part 2 and complete your basic Nordic Walking technique. Meet at Sir Peter Blake Marine Education & Recreation Centre, Beach Rd, Long Bay. Each workshop is two hours long. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs.
Long Bay Auckland Auckland - Long Bay Workshop Part 2 - 6 July
The Part II Nordic Walking workshop will complete your basic Nordic Walking technique. Designed to ensure you are getting the most out of this activity so you continue to improve your fitness, posture and energy use! Please pay $6.00 directly to tutor for pole hire. Meet at Sir Peter Blake Marine Education & Recreation Centre, Beach Rd, Long Bay. Prerequisites: Part 1 workshop or prior Nordic Walking instruction. Each workshop is two hours long. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs. Prerequisites
Part 1 workshop or prior Nordic Walking instruction.
Long Bay Auckland All Other ClassesAuckland - Long Bay Workshop Part 1 - 19 October
This workshop is designed to give you an introduction to the basics of Nordic Walking. Get professional coaching and individual advice which will teach you the correct Nordic Walking technique, so that you can start to reap the benefits of this awesome activity! The correct Nordic Walking poles will be provided for use (please pay $6.00 for pole hire directly to tutor on the first day of the class). It is advised that you do not purchase poles prior to the course. Continue with Part 2 and complete your basic Nordic Walking technique. Meet at Sir Peter Blake Marine Education & Recreation Centre, Beach Rd, Long Bay. Each workshop is two hours long. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs.
Long Bay Auckland Auckland - Long Bay Workshop Part 2 - 2 November
The Part II Nordic Walking workshop will complete your basic Nordic Walking technique. Designed to ensure you are getting the most out of this activity so you continue to improve your fitness, posture and energy use! Please pay $6.00 directly to tutor for pole hire. Meet at Sir Peter Blake Marine Education & Recreation Centre, Beach Rd, Long Bay. Prerequisites: Part 1 workshop or prior Nordic Walking instruction. Each workshop is two hours long. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs.
Long Bay Auckland Auckland - Northcote Workshop Part 1 - 16 November
This workshop is designed to give you an introduction to the basics of Nordic Walking. Get professional coaching and individual advice which will teach you the correct Nordic Walking technique, so that you can start to reap the benefits of this awesome activity! The correct Nordic Walking poles will be provided for use (please pay $6.00 for pole hire directly to tutor on the first day of the class). It is advised that you do not purchase poles prior to the course. Continue with Part 2 and complete your basic Nordic Walking technique. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs.
Northcote Auckland Auckland - Northcote Workshop Part 2 - 30 November
The Part 2 Nordic Walking workshop will complete your basic Nordic Walking technique. Designed to ensure you are getting the most out of this activity so you continue to improve your fitness, posture and energy use! Please pay $6.00 directly to tutor for pole hire. (Prerequisites: Part 1 workshop or prior Nordic Walking instruction) Each workshop is two hours long. Please wear suitable footwear and bring water, hat, sunglasses and sunscreen. Rest stops will be taken throughout the workshop. In some cases medical and mobility conditions may mean that the workshop format is not suitable for you. Please contact tutor (June 0274 383 923) directly to discuss your needs.
Northcote Auckland Auckland - Parkinsons Neurological Walking Group
Nordic Walking is walking with specially designed Nordic Walking Poles. It is an effective and safe form of physical activity for all ages and abilities, easy to learn and fun to do. The technique is an "intensification" of normal walking using the rhythm of the arms, legs and body for a total body work out. A Nordic Walking Group Class is being run by Rope Neuro Rehabilitation. A neurological physiotherapist who is also an internationally certified Nordic Walking Instructor will lead the class. Please note booking is essential and an *assessment will be required for payment details and further information please contact Fleur.
Auckland Hamilton
From Beginner to Advanced classes in and around Hamilton please click on the link below or contact Sandrine our INWA Nordic Walking Coach for more class and event information. Whatever your level of fitness Sandrine will have a class that will suit your needs.
Hamilton Tauranga
Tauranga Rotorua
Rotorua Hawkes Bay
Classes Friday & Saturday
Hawkes Bay Wellington
Wellington Christchurch
Christchurch |
